21 day Manifestation Challenge

21-Day Manifestation Challenge (Beginner Level)

This is a beginner-friendly initiation into manifestation through Kriya Yoga, hypnosis, and subliminal work.

Every element in this challenge is designed to be safe, gentle, and sustainable, even if you have zero prior experiencewith meditation, yoga, or energy practices.

What This Challenge Includes

1. Beginner-Level Kriya
All kriyas in this program are low-intensity and grounding.

They are designed to:

• Calm the nervous system
• Stabilise emotional fluctuations
• Build energetic capacity gradually
• Prepare the system for deeper work later

No breath retention, no force, no strain

2. Hypnosis for Subconscious Repatterning
Guided hypnosis sessions help the mind enter receptive states where:

• Limiting beliefs soften
• Emotional resistance reduces
• New patterns install naturally

This allows manifestation to happen without mental effort or obsession.

3. Subliminal Audio Support
Subliminals work quietly in the background, reinforcing:

• Safety around desire and receiving
• Self-trust and inner stability
• Consistency in practice

You don’t need to do anything just listen

Who This Is For

• Complete beginners
• People who feel overwhelmed by intense practices
• Those who want results without nervous system overload
• Anyone starting their Kriya Yoga journey

Important Note

This is foundational work.

It focuses on stability before intensity, capacity before expansion.
Advanced Kriya practices are introduced only after the system is ready.